The Wisdom of "Not To Do": Elevating Your Game by Eliminating Mistakes

In the relentless pursuit of excellence, whether in sports, business, or personal development, we often focus on what we should do to improve. We plan strategies, set goals, and devise the most efficient ways to achieve them. However, an equally important question that often goes unasked is: What should we not do? Understanding and avoiding detrimental actions can have a profound impact on our performance and overall success. In the context of competition, this mindset can be a game-changer. Here, I present a curated list of "Not To Dos" that can significantly elevate your game by helping you avoid common pitfalls.

NOT TO DOS IN COMPETITION

1. DON'T Start the Next Point While Still Angry

   • Starting a point in a state of anger or frustration compromises your focus and increases the likelihood of making mistakes. Take a moment to calm down and reset your mindset before the next point. The odds are against you if you let emotions dictate your play.

2. DON'T Entertain Negative Language, Even Non-Spoken

   • Language shapes reality. Negative self-talk or thoughts can erode confidence and create a self-fulfilling prophecy of failure. Replace negativity with constructive and positive language to foster a winning mindset.

3. DON'T Attempt Low-Percentage Shots from Difficult Positions

   • For example, trying to hit a winner down the line from behind the baseline is a high-risk, low-reward shot. This was true in the 70s and remains true today. Opt for safer, higher-percentage plays that keep you in the point.

4. DON'T Hit Drop Shots While Moving Back

   • Drop shots are effective when they surprise your opponent and take away their time. When you're moving back, you give your opponent more time to react, diminishing the effectiveness of the shot.

5. DON'T Consistently Hit Second Serves to Your Opponent’s Forehand

   • A consistent pattern of serving to the forehand can put you on the defensive from the start of the rally. Vary your serves to keep your opponent guessing and to avoid predictable patterns.

6. DON'T Miss the First Passing Shot

   • Instead of going for an outright winner, focus on making your opponent play the volley. This strategy can reveal weaknesses in your opponent's net game and create opportunities for you to exploit.

7. DON'T Hit Backhands from the Center of the Court

   • While this can be subjective, many players find they can create better angles and disguise their shots more effectively by hitting forehands from the center. Experiment and choose what works best for you.

8. DON'T Stay in the Same Court Position After a Good Deep Shot

   • After hitting a deep, effective shot, anticipate your opponent's response and adjust your position accordingly. This proactive approach allows you to capitalize on your strong shots.

9. DON'T Miss the First Shot After Your Serve

   • The serve and the first shot after it are critical. Missing this shot can open the door for an easy break for your opponent. Be attentive and make the most of your opportunities.

10. DON'T Do Things You Don't Know

    • Competition is not the time to experiment with unpracticed techniques or strategies. Stick to what you know and do best. Reserve experimentation for practice sessions where there is less at stake.

What is Your List?

Reflecting on what not to do can be a powerful exercise in any competitive field. By identifying and eliminating these detrimental actions, you can sharpen your focus, enhance your performance, and increase your chances of success. What are the things you should stop doing to improve your game? Share your thoughts and experiences to help create a more comprehensive list of "Not To Dos" that can benefit everyone striving for excellence.