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The Synergy of Theory and Practice in Effective Coaching coaching Nov 18, 2022
   

In the journey of mastering any discipline, the harmonious integration of theory and practice is indispensable. This is particularly true in sports and personal development, where intellectual understanding and practical application must coexist to foster genuine growth. As a seas

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My Journey: Expressing Without Fear coaching Nov 11, 2022

Why Do I Share?

Sometimes people ask me why I create these videos and write these posts. It's a good question because it made me think deeply about my motivations. The truth is that a few years ago, I decided that expressing who I am, without the fear of being exposed, was essential to my growth

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A short explanation of a tennis stroke coaching Oct 16, 2022
PART 1
 
I’m going to share a few ideas and personal opinions on how to execute a tennis stroke. I would like to emphasize though, that strokes are just one of the components that influence high performance, besides the speed with which you process information (perception), decision taking (strate...
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The True Measure of Success: Deserving vs. Wanting coaching Oct 02, 2022

In our pursuit of success, especially in the realm of tennis, we often fall into the trap of believing that sheer hard work and an intense desire to achieve are enough to secure our goals. We think that because we have labored diligently and yearn deeply for victory, we inherently deserve to reach

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The Wisdom of "Not To Do": Elevating Your Game by Eliminating Mistakes coaching Aug 31, 2022

In the relentless pursuit of excellence, whether in sports, business, or personal development, we often focus on what we should do to improve. We plan strategies, set goals, and devise the most efficient ways to achieve them. However, an equally important question that often goes unasked is: What

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Stepping into the Zone of Genius: A Path to Optimal Performance coaching Aug 30, 2022

In the realm of peak performance, there's a place where effort meets ease, where limits dissolve, and where potential transforms into tangible results. This place is often referred to as the Zone of Genius. Here are the steps to guide you into this transformative state, where the journey b

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Decisions: The Core of Tennis Strategy and Tactics coaching Dec 18, 2021

In the world of tennis, decision-making is the cornerstone of both strategy and tactics, shaping every move on the court. To truly understand and excel in the game, one must grasp the differences and interplay between strategy and tactics, as well as the critical role of decision-making in e

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Becoming a Complete Tennis Player: Integrating the Inner and Outer Game coaching Dec 18, 2021

Introduction

In the journey of tennis, the goal for every player is to evolve into the most complete athlete possible. This means not only mastering the technical and strategic aspects of the game but also harmonizing these with the mental and emotional resilience required for competition.

The Tec...

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The Importance of Embracing Challenges in Tennis and Parenting coaching Dec 11, 2021

As previously mentioned, while genetic predisposition plays a significant role in our development, the environment profoundly influences how much of our potential we ultimately realize. Families, as a fundamental component of this environment, contribute both genetic heritage and environment

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A Message of Love: Nurturing Young Tennis Players coaching Dec 04, 2021

This is a message of love. I hope it comes across this way. Buddhists say that there are three poisons that produce suffering: greed, hatred, and ignorance. I have seen and experienced suffering in tennis more than once, in myself and also in the families that bring kids into this sport with very hi...

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What is High Performance? An Internal Journey coaching Dec 04, 2021

High performance is often misconceived as an external result—tangible achievements, trophies, or recognition. However, after years of seeking to understand the essence of high performance, I've arrived at a non-conventional definition: High performance is not an outcome but a state of body

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We Are What We Consistently Do: The Path to Sustainable High Achievement coaching Dec 03, 2021

In my experience as a coach, I have observed a fundamental truth: we are what we repeat on a consistent basis. Our habits shape our outcomes, and even the best intentions can lead to unfavorable results if they are based on incorrect assumptions. This insight is crucial in the journey towards becomi...

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