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The Importance of Mindset in Tennis and Life Dec 18, 2021

In the game of tennis, as in life, the most crucial aspect you can control is the way you feel. Your emotions, mindset, and attitude are entirely within your power, whereas winning and playing well are not. By focusing on your internal state, you harness an invaluable tool that can elevate...

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The First Thing is to Respect Tennis Dec 11, 2021

Over many years spent on the tennis courts, I have witnessed significant generational and cultural changes within the sport. Tennis has undoubtedly evolved, but the question remains whether it has evolved in all respects. Here, I offer my reflections on this evolution from my perspective.

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The Importance of Embracing Challenges in Tennis and Parenting coaching Dec 11, 2021

As previously mentioned, while genetic predisposition plays a significant role in our development, the environment profoundly influences how much of our potential we ultimately realize. Families, as a fundamental component of this environment, contribute both genetic heritage and...

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A Message of Love: Nurturing Young Tennis Players coaching Dec 04, 2021

This is a message of love. I hope it comes across this way. Buddhists say that there are three poisons that produce suffering: greed, hatred, and ignorance. I have seen and experienced suffering in tennis more than once, in myself and also in the families that bring kids into this sport with very...

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What is High Performance? An Internal Journey coaching Dec 04, 2021

High performance is often misconceived as an external result—tangible achievements, trophies, or recognition. However, after years of seeking to understand the essence of high performance, I've arrived at a non-conventional definition: High performance is not an outcome but a state of...

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We Are What We Consistently Do: The Path to Sustainable High Achievement coaching Dec 03, 2021

In my experience as a coach, I have observed a fundamental truth: we are what we repeat on a consistent basis. Our habits shape our outcomes, and even the best intentions can lead to unfavorable results if they are based on incorrect assumptions. This insight is crucial in the journey towards...

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